Mission

“To collectively help every human on Earth transcend their lives quickly.”

mission dduka

Run a marathon?

Feel great in your skin?

Have certainty and more energy?

Ab lines?

Earn more money? 

Being the person you used to be?

To make this happen, we use our ten core principles to make your life more complete.

Our philosophy

1. Student Obsession: We constantly ask, “What are you thinking right now?”

2. Simplicity: Do more with less.

3. The “Flywheel”: It takes a great community to engage a new student.

4. Accessibility: No equipment doesn’t stop us from doing the impossible.  

5. High Standards: Never settle for anything less than excellence.

6. Mutual Respect: Listen to understand and entertain curiosity.

7. Laser Focused: Remove distractions.

8. Be Scientific (No Ego): Use data, test, and iterate.

9. Find A Way: Be internally disciplined to get the end result.

10. Have Fun: Practice gratitude and smile everyday.

Our students success is our success

We aim to speed up your progress and make life fun. 

Our internal strategy that reconnects your body and mind, will let go of any negative emotions and anxiety. We will not only make you better in health and fitness, but make you a better person.

However, we understand we can’t tell you…

So let our students' results speak for us.