Avocado & Basil Tomatoes On Toast

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Avocado & basil tomato on toast for a Vegetarian and Dairy Free Diet, in under 10 minutes.

Serves: 2

Prep: 10 mins

Cook: 0 mins

Nutrition per serving:

332 Calories             

19g Fats

35g Carbs             

10g Protein

What you need:

4 medium slices of whole wheat bread

10 cherry tomatoes

Handful fresh basil leaves

1 tsp. olive oil

1 avocado

What you need to do:

Toast the bread in a toaster or oven. 

Cut the tomatoes in half and chop the basil, then place in a small bowl. 

Drizzle with olive oil and season with salt and pepper.

Half the avocado, remove the pit and spoon out the flesh, then cut into thin slices. 

Add the avocado slices and season with pepper and a little salt. 

Top with the tomatoes and serve. 

Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾

Disclaimer and/or Legal Notices

Arthur Kiyaga

Arthur Kiyaga helps high performers & ambitious brides-to-be calm the chaos, lose 2 to 18 pounds and reach new levels of positive energy using C.H.E.F. methods. He makes things super simple to understand. If you're interested to be the best version of yourself and change your life, then definitely reach out and request a free strategy session today.

https://www.dduka.com
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