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Eggs Baked In Avocado

Egg baked in avocado for Vegetarian, Low Carb (under 20g per serving) and Gluten Free Diet, in under 25 minutes.

Serves: 2

Prep: 5 mins

Cook: 20 mins

Nutrition per serving:

239 Calories

19g Fats

9g Carbs

8g Protein

What you need:

1 large avocado

2 eggs

1/2 lime, juiced

salt & pepper

What you need to do:

Preheat oven to 180C (355F). 

Half the avocado and remove the stone. 


With a spoon scoop out a bit of the flesh to make some more room for the eggs. 

 

Place the avocado on a baking tray and drizzle the avocado halves with the lime juice and season with salt and pepper.

Break an egg into the center of each avocado and bake for about 15-20 min or until the egg is cooked.

 

Once ready season with salt & pepper, top with some lime juice and chili flakes, and serve.

chili flakes

Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾

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