Mexican Lettuce Wraps

14. Mexican Lettuce Wraps.001.jpeg

Mexican lettuce wraps for Dairy Free and Gluten Free diet, in under 20 minutes.

Serves: 4

Prep: 5 mins

Cook: 15 mins

Nutrition per serving:

246 Calories

8g Fats

20g Carbs             

22g Protein

What you need:

1 onion, chopped 

1 tbsp. coconut oil 

10.5 oz. lean ground beef (300g)

14 oz. Mexican stir-fry vegetables (400g) (corn, green beans, red pepper, leek) 

2 tsp. Mexican spice mix 

14 oz. can kidney beans (400g)

lettuce leaves

What you need to do:

Heat the oil in a wok and fry the onion for 2-3 mins on low heat. Add the meat, turn up the heat and cook for 3 min. Add in the vegetables and Mexican spices and stir fry for another 4 min, stirring often.


In the meantime, drain the beans & rinse under cold running water. Turn the heat to low, add the beans and cook for 2 mins. Season with pepper and salt if necessary. Wash and dry the lettuce leaves. 

Serve the Mexican stir fry wrapped in lettuce leaves with a dollop of crème fraiche and salsa (optional). 

Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾

Disclaimer and/or Legal Notices

Arthur Kiyaga

Arthur Kiyaga helps high performers & ambitious brides-to-be calm the chaos, lose 2 to 18 pounds and reach new levels of positive energy using C.H.E.F. methods. He makes things super simple to understand. If you're interested to be the best version of yourself and change your life, then definitely reach out and request a free strategy session today.

https://www.dduka.com
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