Mexican lettuce wraps for Dairy Free and Gluten Free diet, in under 20 minutes.

Serves: 4

Prep: 5 mins

Cook: 15 mins

Nutrition per serving:

246 Calories

8g Fats

20g Carbs             

22g Protein

What you need:

1 onion, chopped 

1 tbsp. coconut oil 

10.5 oz. lean ground beef (300g)

14 oz. Mexican stir-fry vegetables (400g) (corn, green beans, red pepper, leek) 

2 tsp. Mexican spice mix 

14 oz. can kidney beans (400g)

lettuce leaves

What you need to do:

Heat the oil in a wok and fry the onion for 2-3 mins on low heat. Add the meat, turn up the heat and cook for 3 min. Add in the vegetables and Mexican spices and stir fry for another 4 min, stirring often.

In the meantime, drain the beans & rinse under cold running water. Turn the heat to low, add the beans and cook for 2 mins. Season with pepper and salt if necessary. Wash and dry the lettuce leaves. 

Serve the Mexican stir fry wrapped in lettuce leaves with a dollop of crème fraiche and salsa (optional). 

Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾

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