Beet The Blues Smoothie

2-20 Beet The Blues Smoothie.jpeg

Beet the blues smoothie for a Vegetarian, Dairy Free and Gluten Free Diet, in under 5 minutes.

Serves: 1

Prep: 5 mins

Cook: 0 mins

Nutrition per serving:

232 Calories              

5g Fats

54g Carbs              

5g Protein

What you need:

2/3 cup (150ml) plant milk

½ cup (100g) cooked beetroot

½ cup (50g) blueberries

½ banana

½ apple

1 tsp. chia seeds

1 tsp. maca powder

What you need to do:

Using a high-power blender, blend all ingredients together until smooth.


Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾

Disclaimer and/or Legal Notices

Arthur Kiyaga

Arthur Kiyaga helps high performers & ambitious brides-to-be calm the chaos, lose 2 to 18 pounds and reach new levels of positive energy using C.H.E.F. methods. He makes things super simple to understand. If you're interested to be the best version of yourself and change your life, then definitely reach out and request a free strategy session today.

https://www.dduka.com
Previous
Previous

Control The Boat

Next
Next

Fear Of Pushups