Your heart is beating quickly.

Looking for water is where your eyes are. 

Speaking clearly is impossible. 

Here’s the thing.

You’re not out of shape.

Sometimes you don’t see it, unless you’re looking for it.

Whatever you’re thinking, go against it.

You’re busy.

Things get complicated. 

Personal commitment, work pressure, and family stress makes it hard. 

It shouldn’t.

Let’s make your life simple and fun.

Focus on one thing at a time. Maybe it will be slow.

You don’t have to see the whole staircase, pathway, or journey. 

That first, second, or third step is all you need to see. 

Keep going and things in your life, your body transformation, and your mission will reveal themselves. 

Once your momentum builds up and you fully understand the trip you are on…

Whoa!

Out of shape, does not exist.

It’s possible.

You just haven’t done it long enough. 

Soil your mind, body and soul with consistency.

Soon everyone will be impressed by your drive, smile, and stamina. 

-Arthur