Strawberry & Mint Protein Smoothie
Low Carb (under 20g per serving), Vegetarian, Gluten Free diet, in under 5 minutes.
Serves: 2
Prep: 5 mins
Cook: 0 mins
Nutrition per serving:
213 Calories
2g Fats
11g Carbs
12g Protein
What you need:
7 oz. (200g) strawberries, washed
4 mint leaves
1 ¼ cup (200g) lean quark
1 cup (240ml) milk of choice
What you need to do:
Place all ingredients into a blender and blend until smooth. Add more milk if necessary to achieve desired texture.
Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾
