Tuna & Potato Salad With Orange Dressing
Tuna & Potato Salad With Orange Dressing for Dairy Free, Gluten Free diet.
Serves: 4
Prep: 20 mins
Cook: 20 mins
Nutrition per serving:
429 Calories
19g Fats
34g Carbs
30g Protein
What you need:
17.6 oz. baby potatoes (500g)
1 cup green beans (180g)
juice of 1 orange
2 tbsp. mustard
4 tbsp. olive oil
1 medium red onion
3 eggs, boiled
lettuce leaves
4 small tomatoes
11.2 oz. tuna pieces, in water, drained (320g)
10 black olives
What you need to do:
Halve the potatoes and cook in water with salt for 15 minutes. Add in the green beans in the last 5 min.
In the meanwhile, make the dressing by mixing together the orange juice, mustard and olive oil. Season with salt & pepper. Cut the onion into thin rings and mix through the dressing.
Drain the potatoes and beans, and mix with the dressing. Allow to cool a little.
In the meantime, cook the eggs and wash a few lettuce leaves. Cut the tomatoes into quarters. Place the lettuce leaves on a serving platter and then place the potato and bean mix on top. Top this with the eggs, tomato’s, tuna and black olives.
Remember, nothing is as daunting as it looks if you are well-prepared. ✌🏾
