You've been searching.

Rationalizing.

Fads and miracle formulas are just the tip of the iceberg. 

Reviews give you hope.

Being at peace with your mind and doing what you're best at is all you can think of.

You lose focus.

Running out of mental stamina.

But how can you relax if you are constantly suffering?

Dr. Maxwell Maltz says, in order to develop skills that lock you on your goals, you need to clear the calculator.  

Before having clarity.

Before using your mental awareness.

Before you can use a calculator to solve new problems.

...you must first hit the clear button and clear all the old distractions and data.

To have a week, month or year that's successful, you need a day-to-day routine where you simply take a break and start from the beginning.

Your eyes, body, and mind will experience a giant tangled knot of chaos. 

Sometimes taking a break is extremely important.

It requires bravery to “stop working”.

Once it’s automatic, everything you do seems completely normal, you have a whole lot of fun, and you do more with less. 

For example, if you’re reading an email, article, contract, or book and you lose focus... 

Get up.

Take a couple of minutes.

Stretch.

...have awareness of your breath and come back with fresh eyes.

Or, if you get tired of eating right and exercising... 

Have your shoes and workout clothes in your bag and put it by your front door.

Put 2 glasses of water beside your bed.

...go out, have fun, drink your water before you sleep, and either walk or jog the next day to rejuvenate your vision and mission.

Also, if you’re at work and stress is high... 

Stop.

Play your favorite song.

Leave your desk.

...wash your face and come back vigorously.   

Your circumstances are different and you wish the world will be more flexible.

Passion, intensity, and spirit is what you want to incorporate into your life and business.

The deeper you go.

The more uncertainty you’ll have.

I don’t want you to get lost or drown. 

Let’s make it simple, start from the beginning and address your feelings first.

Dr. Maltz calls this “emotional surgery”. With a calculator, clearing away all the negative data and interference, you are able to freely work and make progress towards your goals.

Free your mind so your unconscious mind will work on your side.

You see the big picture, your confidence will grow, and I know you are capable of wonderful things. 

-Arthur