Emotions are pointing you towards something. Something deep down inside. And it is not what’s holding you back.

You try to be respectful but you’re frowning. Teeth clamping together. Muscles tightening. Look up to the sky and nod your head. Wondering if you should go somewhere else.

Once your momentum builds up and you fully understand the trip you are on…

Whoa!

Ray Charles said to Jamie Foxx on piano, all the right notes are sitting under your fingers. I think that metaphor can be applied to everything.

You’re not alone. Millions of people blame themselves. They are unrealistic about what they can actually accomplish and don’t set themselves up for an amazing journey.

Skepticism. Uncertainty. Probably hesitation.

I want to let you know that you are much better than what you truly believe.

Once it’s automatic, everything you do seems completely normal, you have a whole lot of fun, and you do more with less.

If you change your perspective on life and this moment, it will strip away the fear of what you absolutely love.

I listen to everything that already exists in your heart. All the core forces are at play so I can feel, smell, and taste what your desires are.

We all don’t have it. Especially at the times when we really need it.

Infact, I know you have something very special inside of you.

Life gets exciting and really rewarding. Without this, you would lose your sense of direction, lose your identity, feel not sure of yourself, and forget about the end goal you had at the beginning. It’s like driving on the highway with your handbrake on.

One of my doctors gave me this method.  It helps and I want to share it with you.

Your work ethic and internal strength shows you’re really committed. Like your parents and everyone around you, I want to say, “keep going.” However, I know what you’re going through. After one week, you don’t see massive results.

We can unlock the gates that suffocate your peace of mind, so you can self organize and self-heal your thoughts.

It’s hard to be authentic. You want to say “yes” and “no” at the exact same time.

Switch the variables. Change the scenery. Do something completely different.

The limitations you thought you had... are gone.

In the morning I planned every detail my students would perform at our sessions. The problem is another trainer/coach would have his or her student doing the exercise on the equipment I needed at the time. When I was a beginner, in my mind I always say, “Fuck!” I’m sweating inside, my master plan disappears and I don’t know what to do.